for All Levels
with Charlotte Mc Farlin
1.10.23 – 2.21.23
6:30 – 7:45 pm
In this meditation based yoga class you will discover the gentlest edge of sensation in each seated posture allowing an experience of stillness within the body and mind while tenderly releasing tension. This is a wonderful practice for those seeking hip opening, emotional release, and rekindling a loving relationship with the body, mind and spirit.
Visit jasperforest.com for more info + to sign up for a single class or commit to a full series & get one class free! All levels of experience are more than welcome in every class. Looking forward to connecting with you on the mat!