for All Levels
with Charlotte Mc Farlin
1.12.23 – 2.23.23
6:30 – 7:45 pm
In this 7 week series we will explore the 7 main chakras and how to realign these powerful energy centers into a harmonic state through yoga postures, pranayama, meditation and sound therapy. Each class will be dedicated to a specific chakra, beginning at the Muladhara Chakra (Root Chakra). Enjoy the whole series for optimal alignment or attend a single class for the specific Chakra you are working with. All levels of experience are welcome!
Visit jasperforest.com for more info + to sign up for a single class or commit to a full series & get one class free! All levels of experience are more than welcome in every class. Looking forward to connecting with you on the mat!